Reconnecting with the Coil: Why I’m Taking the "Lazy" Out of My Hair Care

I’ve been natural since 2018. Back then, the transition was a thrill. Even though it was a steep learning curve, I loved every second of the process. I loved watching my Type 4 hair grow, seeing how the textures changed, and figuring out what my curls actually needed.

But a funny thing happens when you finally get the length and thickness you were dreaming of. You start to underappreciate it.

I realized I was just expecting my hair to stay healthy without actually putting in the work. Last year, I spent almost the entire year in protective styles. I told myself I was "protecting" my hair or "optimizing growth," but if I’m being honest, I was just being lazy. A protective style stops being protective the moment you stop caring for the hair underneath it. I was hiding my curls because I didn't want to deal with the time they required.

This year, I realized I actually missed my hair. I missed the texture, the ritual, and the feeling of my own curls. And that's why I’m recommitting to giving my curls the love and attention they deserve.

The Ego of Starting Over: Why I’m Back at Square One

If you looked at my race medals from the last two years, you’d see a successful running journey. I kicked off 2023 with my very first 5K, and by 2024, I had confidently progressed to a half marathon. Last December, I reached a significant milestone by crossing the finish line of a full marathon. On the surface, it looked like I was hitting all the benchmarks a runner is expected to achieve.

But here’s the thing: there’s a difference between merely finishing a race and truly training for one.

Why I’m Choosing Radiance: My 90-Day Journey to Connection and Strength

January is often seen as the month for dreaming. It’s that quiet time where we recover from the holiday whirlwind, jot down half-hearted resolutions in shiny new notebooks, and envision an ideal version of ourselves that feels just beyond our grasp. But if January is for dreaming, February is for doing.

This week, I am drawing a line in the sand. I am embarking on a personal 90-day challenge I’m calling The Radiant 90.

For too long, I’ve felt a subtle but persistent void in my life—a gap where community and true connection should be. It’s easy to fill that void with distractions: endless scrolling, busywork, or just the noise of daily life. But ignoring it hasn't made it go away. This challenge isn't just another fitness reboot or a hair growth journey, though those are parts of it. At its core, this is about mending that gap. It is about showing up for myself, and by extension, showing up for others, in a way I never have before.

I am choosing "Radiance" because radiance isn’t surface-level. It’s energy. It’s the heat you generate when your internal world is aligned with your external actions. Over the next three months, I am committing to building that heat, day by day, habit by habit.

Tuesdays With Kerin: Last Quarter of 2024

Hey there! Welcome back to another Tuesday update. I want to take a moment to apologize for missing last week's post, but I'm back now and ready to get back on my regular schedule. Thanks for your understanding, and let’s dive into what’s been happening!